YOGA STRECH CLASSES WITH PARTNER SHIATSU (FREE)

Heavy legs, tensed shoulders, back pain, short calve muscles, tyred ?
Simple, but deep stretches as well as shiatsu massage in couples and foot massage with balls will give you the possibility to give your body and mind a nice treat and rest during the Marathon.
Anja Kursawe (pilateslab-berlin) has worked for over 20 years with dance and body work such as Pilates, Yoga, Shiatsu, Rolfing.
She can sense what your body´s need in order to find deep relaxation, lengthen short muscles groups and regain energy for another round of dancing!
No experience necessary only a mat or a thick towel.

SATURDAY: 2.00 PM and 7.00 PM

SUNDAY: 1,30 PM

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THERMAL POOL DISCOUNT

Immerse yourself in the warm, restorative water of the large pool... The thermal water of the Grotta Giusti natural spring is a mineral water containing bicarbonate, sulphate, chloride, magnesium and calcium and reaches the surface at a temperature of 34-35°C.

The new open-air thermal swimming pool, a high-tech facility measuring 750 sq. m., with a large and spectacular waterfall and underwater hydromassage in spa water.

DISCOUNT for Thermal Pool Entrance for ALL ToSCA's partecipants (you have to show your "ToSCA bangle"):

- 14,50€/person on Friday (and not 17€) - 17,00€/person on Saturday & Sunday (not 20€) - Bring with you the pool kit (bathrobe, bath towel, swim cap) otherwise you can rent it for 10€ in the SPA.

For ALL INFO about Thermal Pool, visit the SPA website